At BodyFit Health and Fitness we recognise that when it comes to training, weight loss and nutrition ladies needs are far different to that of men's. Here at BodyFit Health and Fitness we specifically target and cater for the needs of women specialising in weight loss, support, toning, nutrition and positive lifestyle changes. Our programs are;

 

"Designed AND run by women, for Women".

 

- NO males

- NO intimidation

- NO judgement

 

A comprehensive 12 week “Women’s Only” outdoor group fitness program designed by fitness competitor and IFBB Bikini champion Chloe Maxwell. Designed for all levels of fitness from beginners to advanced level participants. Looking to tone up, increase fitness, lose fat, gain lean muscle mass & feel happier, fitter, healthier & Stronger? THEN this is the program for you! We want to help you Radiate confidence from the inside out & help you to lead a Fit, Fun, Healthy & Active lifestyle. Let’s help you reach both your short term and long term goals TOGETHER!!!!!

 

We offer 60 minute group fitness classes- at a number of locations on the Central Coast & Newcastle regions.

 

Central Coast : Terrigal & Wamberal

Newcastle:  Bar Beach & Merewether

 

 

With a combination of boxing, crossfit, circuits & MMAXFIT  classes to keep you active & moving – No session will ever been repeated twice. Be surrounded by supportive, encouraging, amazing ladies in the same position as both you and I. Join a team of positive and likeminded individuals looking to have a heap of fun and hard work in a comfortable and friendly environment.

 

 

Membership options:​​